Our goal through this podcast is to change the dialogue of health by shedding light on different modalities to better your health, well-being, and happiness. We hope to inspire you to try something new, and to use your challenges as your opportunity to grow and leverage that to make it powerful for your journey of discovery, health, and healing. Welcome to Health Beets with your co-hosts, Katie Sayad & Hanan Aquil, and exclusive guest speakers in the professional health and wellness field. New episodes will be out every Wednesday.