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Maximum Velocity Athletics Jumpinit

All things track and field; training, design, therapy, power, and speed/agility

Episodes

12 episodes

Wickets

Use of Wickets in training

April 02, 2023 • 12:29

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Training Variability

Training design and athlete specificity

March 05, 2023 • 14:27

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Strength Specifics

Sets Reps Ideology

February 15, 2023 • 14:31

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General to Specific

Training Specificity and Correlation

February 02, 2023 • Season 2 • Episode 4 • 13:38

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Training Inventory

About training inventory and design implementation

January 30, 2023 • Season 2 • Episode 3 • 14:31

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Biomotor Abilities

5 Bio-motor abilities for power athletes

January 18, 2023 • 18:27

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Periodization Intro- Annual Plan

I talk about how to design training and what to think about when you do it

January 15, 2023 • Season 2023 • Episode 1 • 17:43

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What's Up With That

So I heard the center was shut down?

December 14, 2022 • 15:52

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MVA JumpInIt #4

Training Age and Appropriateness

December 07, 2022 • Episode 4 • 14:37

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Learned Experiences

About things that I've learned and try to share with others

December 02, 2022 • 14:03

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What Do We Look for as Coaches

What are some key components to creating your coaching and athletic design

December 01, 2022 • Season 1 • Episode 2 • 12:03

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Maximum Velocity Athletics Jumpinit

Introduction of myself and what we will be talking about

December 01, 2022 • Season 1 • Episode 1 • 11:02

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