Understanding Your Teen From The Inside Out
Ever wonder what makes your teen tick? Do you worry about how your emerging adult will be successful as they begin to leave the nest? Does your own past trauma history impact your parenting today? I provide information and discussion on parenting today's teen and emerging adult as well as your own mental health and how your trauma history can affect your parenting.
Episodes
8 episodes
Are You Parenting Through Your Own Trauma. New Year and New Focus for This Podcast
Are you a parent whose own past trauma is impacting how you parent your teen and emerging adult? See how this podcast can help you heal and help you support your teen or young adult and build better connections.
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Season 3
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Episode 8
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32:12
Episode 7: Teens and Risky Behaviors
How can you manage those risky behaviors that your teen may be engaging in? Well, I will be discussing some strategies that you can use to effectively support your teen as you manage those behaviors.
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Season 2
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Episode 7
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41:31
Episode 6: Understand the Brain and Mindsight
In this episode learn about your teen's brain development and how mindsight can help you to look beyond the behaviors and discover what is really going on with your teen.
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Season 1
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Episode 6
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39:44
Episode 5: Understanding the Nervous System
Learn how understanding how the nervous system works and how this understanding allows you to be an empowered parent. Our reactions depend on how nervous systems and the same is true for our teens. Learn how you can go from being reactive to be...
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Season 1
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Episode 5
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52:11
Episode 4: What's Your Attachment Style and Why It Matters
What is your attachment style? Is it secure or insecure? Empowered parents will have a more secure attachment style. If you style is not secure, don't worry, you too, can change and become a more empowered parent to your teen. Learn more about ...
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Season 1
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Episode 4
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46:03
Episode 3: Power Over Parenting vs. Empowered Parenting
Parenting styles can affect the parent-teen relationship. If you find yourself yelling, screaming, punishing, or shaming your teen and behaviors aren't changing, here's why. Building a relationship and connections with your teen in a way that h...
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Season 1
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Episode 3
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43:27