Ep. 83 – Why any diet can work (keto, low carb etc) but you don’t need it Artwork

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Fit Chit Chat

Ep. 83 – Why any diet can work (keto, low carb etc) but you don’t need it

July 29, 2024 • Danika Farrugia

Has there been a time in your life where you followed a diet method like keto, low carb or Weight Watchers and it actually worked BUT as soon as you stopped because you didn’t enjoy it or it didn’t suit your lifestyle anymore, you gained the weight back. In today’s episode I’m going to explain why this actually happens and also why ANY diet can work, but you can also see great results without it.

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