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Fit Chit Chat
Are you a gym baddie committed to levelling up in all areas through health and fitness? Join online fitness coach and personal trainer Danika every Monday as she touches all topics that matter to you in the fitness space. Whether chit chatting solo or collaborating with a range of others from the fitness space (think PTs, dieticians, physios, counsellors, and even her own clients!) you are guaranteed to leave feeling educated, entertained, and empowered to become your baddest damn self.
Fit Chit Chat
Ep. 90 – What’s normal gym etiquette? When to share and when to stand your ground
Let’s be honest, being in the gym full stop can be quite daunting.
You’re already battling with a bit of gym anxiety then suddenly someone tries to take your machine or dumbbells. Now what? Is it normal to share? Or should you stand your ground.
Let’s talk about normal gym etiquette and managing awkward situations.
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