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Fit Chit Chat
Are you a gym baddie committed to levelling up in all areas through health and fitness? Join online fitness coach and personal trainer Danika every Monday as she touches all topics that matter to you in the fitness space. Whether chit chatting solo or collaborating with a range of others from the fitness space (think PTs, dieticians, physios, counsellors, and even her own clients!) you are guaranteed to leave feeling educated, entertained, and empowered to become your baddest damn self.
Fit Chit Chat
Ep. 92 – Training & tattoos: The dos and don’ts of training in the gym with fresh ink
If you’re a gym girlie who like’s getting inked, this episode is for you. Does it ever feel like getting tattooed interrupts your consistency and progress in the gym? Or are you scared and unsure how to train with fresh ink because you really don’t want to ruin the healing? In this episode you’re going to learn how to keep getting tattooed and train consistently without sacrificing one or the other.
Download the TRAINING & TATTOOS guide here!
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