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Fit Chit Chat
Are you a gym baddie committed to levelling up in all areas through health and fitness? Join online fitness coach and personal trainer Danika every Monday as she touches all topics that matter to you in the fitness space. Whether chit chatting solo or collaborating with a range of others from the fitness space (think PTs, dieticians, physios, counsellors, and even her own clients!) you are guaranteed to leave feeling educated, entertained, and empowered to become your baddest damn self.
Fit Chit Chat
Ep. 93 – Ditch New Year’s resolutions, try this instead if you want to make a change
If you struggle with the pressure of new year’s resolutions but know you want to make a change, this episode is for you. It’s 2025 and we’re not setting ourselves up for failure this time round. It’s your year to try something new and make actual change you are proud of.
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