Ep. 107 – Getting your partner on board with your health & fitness goals Artwork

Fit Chit Chat

Are you a gym baddie committed to levelling up in all areas through health and fitness? Join online fitness coach and personal trainer Danika every Monday as she touches all topics that matter to you in the fitness space. Whether chit chatting solo or collaborating with a range of others from the fitness space (think PTs, dieticians, physios, counsellors, and even her own clients!) you are guaranteed to leave feeling educated, entertained, and empowered to become your baddest damn self.

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Fit Chit Chat

Ep. 107 – Getting your partner on board with your health & fitness goals

June 02, 2025 • Danika Farrugia

Is your partner (intentional or not!) making achieving your health and fitness goals way harder than they need to be? Maybe you feel unsupported, sabotaged—or even a little resentful towards them. You might be nervous or unsure how to bring it up without starting an argument, especially if they have no interest in eating healthy or exercise. In today’s episode, we’re diving into how to get your partner on board with your goals without tension or nagging—so you can focus on your journey with one less obstacle in the way.

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