Ep. 113 – Client Ash: from poor relationship with the scales and her body to gym confidence and ditching binge eating (+ losing 80cms and 16kgs!) Artwork

Fit Chit Chat

Are you a gym baddie committed to levelling up in all areas through health and fitness? Join online fitness coach and personal trainer Danika every Monday as she touches all topics that matter to you in the fitness space. Whether chit chatting solo or collaborating with a range of others from the fitness space (think PTs, dieticians, physios, counsellors, and even her own clients!) you are guaranteed to leave feeling educated, entertained, and empowered to become your baddest damn self.

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Fit Chit Chat

Ep. 113 – Client Ash: from poor relationship with the scales and her body to gym confidence and ditching binge eating (+ losing 80cms and 16kgs!)

November 17, 2025 • Danika Farrugia

From a poor relationship with the scales and her body to growing confidence in the gym, ditching binge eating and hitting a huge weight loss milestone - my online coaching client Ashley has transformed not only physically but mentally. You’re also going to get an insight into what it’s like to be a client and discover exactly what’s possible for you too.

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