Lav & D are two lifelong friends who are obsessed with working out, having fun, and living life to it's fullest. Lav is a Dad of 3 littles and D is a straight up DINK! They are wildly similar in many ways, but through completely different perspectives. Join in on the conversation as they cover random topics in the news, talk fitness and nutrition, and end each episode sampling a brand-new Bevie!!