Free Yourself Podcast-With Ashley Michaelsen

Welcome to FREE YOURSELF. A podcast hosted by Ashley Michaelsen, former model now turned entrepreneur and advocate for mental health and wellness. Come along with me weekly as i open up about my struggles from childhood to every day issues and concerns. On the Free Yourself podcast-You will hear nothing but pure transparency and raw vulnerability as I battle with my personal issues and open up to my dear friend Tommy Canale. He will guide me as a “Life Coach” in real time through an intimate therapy type format where you’ll get a closer look into how to apply the advice he gives me to your own life. There will be tears, laughs, highs and lows and unfortunately for me, no topic or question is off the table. The only thing we have to do is.. show up. So let's do this together and show up weekly to listen to new episodes of “Free Yourself” and let's start making those baby steps for a happier life. Free yourself and the rest will follow….coming soon.

All Episodes

Free Yourself Podcast-With Ashley Michaelsen

Childhood & Modeling

January 19, 2023 • Ashley Michaelsen • Episode 2

Today I walk you through the beginning of my childhood modeling career. The difficulties I faced in school, the parallels and differences between my home life, school life, and modeling. I open up on how that has all effected me both positive and negatively in adulthood as Tommy connects the dots between adolescent and adult struggles when it comes to sleep and routine.

Podcast Host Information

Ashley Michaelsen:

www.amprshowroom.com

Email Ashley at Ashley@ashleymichaelsen.com

Follow Ashley at https://www.instagram.com/ashley.michaelsen/?hl=en

Follow AMPR https://www.instagram.com/amprshowroom/?hl=en

Tommy Canale:

Life Coach-Tommy Canale: https://www.beforethelightspod.com/coaching

Tommy's Speaking Page: https://www.beforethelightspod.com/public-speaking

Follow @beforethelightspodcast

Follow Tommy https://www.instagram.com/tommycanale3/?hl=en

Free As a Tee: