Opening Up on addiction struggles and a bigger purpose in life. Artwork

Free Yourself Podcast-With Ashley Michaelsen

Welcome to FREE YOURSELF. A podcast hosted by Ashley Michaelsen, former model now turned entrepreneur and advocate for mental health and wellness. Come along with me weekly as i open up about my struggles from childhood to every day issues and concerns. On the Free Yourself podcast-You will hear nothing but pure transparency and raw vulnerability as I battle with my personal issues and open up to my dear friend Tommy Canale. He will guide me as a “Life Coach” in real time through an intimate therapy type format where you’ll get a closer look into how to apply the advice he gives me to your own life. There will be tears, laughs, highs and lows and unfortunately for me, no topic or question is off the table. The only thing we have to do is.. show up. So let's do this together and show up weekly to listen to new episodes of “Free Yourself” and let's start making those baby steps for a happier life. Free yourself and the rest will follow….coming soon.

All Episodes

Free Yourself Podcast-With Ashley Michaelsen

Opening Up on addiction struggles and a bigger purpose in life.

February 09, 2023 • Ashley Michaelsen • Season 1 • Episode 6

This week things take a positive turn as Ashley discloses her habits and how they have been effecting her. Tommy pushes her to open up about her adderall addiction struggle. They give a quick glimpse into Ashley's current T-shirt line Free as a Tee and how it motivated her to be healthier, and give her bigger purpose in life.

Podcast Host Information

Ashley Michaelsen:

www.amprshowroom.com

Email Ashley at Ashley@ashleymichaelsen.com

Follow Ashley at https://www.instagram.com/ashley.michaelsen/?hl=en

Follow AMPR https://www.instagram.com/amprshowroom/?hl=en

Before the Lights Podcast Episode with Ashley: https://www.beforethelightspod.com/beforethelights-episodes/lqtnq0kccnzlno66syjre7logbnthl

Tommy Canale:

Life Coach-Tommy Canale: https://www.beforethelightspod.com/coaching

Tommy's Speaking Page: https://www.beforethelightspod.com/public-speaking

Follow @beforethelightspodcast

Follow Tommy https://www.instagram.com/tommycanale3/?hl=en

Free As a Tee:

https://freeasatee.com/

https://www.instagram.com/freeasatee/?hl=en

Free Yourself Podcast

Free Yourself Podcast IG-@podcastfreeyourself

Free Yourself Podcast Website

https://www.buzzsprout.com/2097498