Conversations on Wellbeing at Work
How do you make wellbeing a strategic priority and help organisations and their people thrive? Listen to Conversations on Wellbeing at Work where we interview the world's brightest minds from the world of business and academia to bring you the knowledge, insight and solutions to create long-lasting change to your workplace and your own wellbeing.
Episodes
34 episodes
Charting a Course Beyond Happiness: Unveiling Secrets to Lifetime Satisfaction with Dr. Jennifer Guttman
Have you ever caught yourself chasing the ever-elusive state of happiness, only to find it slipping through your fingers? Fear not, because Professor Dr. Jennifer Guttman is here with her book "Beyond Happiness: Six Secrets of Lifetime Satisfac...
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38:51
Discussing Loneliness with Phil McAuliffe of Humans:Connecting
Here we discuss the seduction of loneliness and the need to take risk if we are to connect with others. Phil explains that we need to create an environment that is as comfortable as possible for them to be themselves and connect with others.
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36:54
Unlock the secrets of Activity Based Work with Hardeep Matharu, Senior Consultant , Veldhoen Company
Unlock the secrets of Activity Based Work (ABW) with our special guest, Hardeep Matharu who is a Senior Consultant for Veldhoen Company. As a Change Management expert, Hardeep supports organisational transition to new ways of worki...
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34:19
Enhancing Workplace Wellbeing: The Evolution of Employee Assistance Programs with Julie Fabsik-Swarts
Unlock the secrets of enhancing workplace wellbeing with our special guest, Julie Fabsik-Swarts, CEO of the Employee Assistance Professionals Association. In our engaging conversation, Julie unveils the transformative journey of Employee Assist...
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32:11
Navigating the Digital Landscape: A Deep Dive into Social Media and AI's Effect on Mental Health with Bailey Parnell, Founder and CEO of SkillsCamp
Discover how the digital realm is shaping our well-being with guest Bailey Parnell, Founder and CEO of Skills Camp. In our rich and engaging discussion, Bailey brings to light the profound effects of generative AI and the complexities o...
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33:52
Navigating Menopause in the Workplace: A Heartfelt Dialogue on Midlife Transitions and Corporate Culture with Melanie White, Co-Founder of Sage Women's Health
As we navigate the professional landscape, the unspoken trials of menopause can steer the careers of countless women into uncharted waters. Melanie White, co-CEO and co-founder of Sage Women's Health, illuminates the intricate ways perime...
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28:44
Fostering a Sense of Belonging in the Workplace: Insights on Connection and Wellbeing with Dr. Mark Brown, Founder of Monachopsis Management Strategies (MMS)
It's not often when hosting or listening to a podcast I learn a new word. Yet our conversation begins in this episode with a discussion of the idea of "monachopsis" which I had not heard before my conversation with Dr Mark Brown a few wee...
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26:16
The Healing Notes of Music in Professional and Personal Growth
Ever wonder about the symphony of benefits music can orchestrate in our lives, particularly in the workplace? Terry Stuart of Deloitte joins us to share his harmonious expertise from his The Awesome Music Project and work with NYC ...
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32:01
Infusing Joy into the Daily Grind: Leveraging Play for Health, and Productivity with Behavioral Coach and Director RED January Canada, Janet Omstead
Uncover the secret to a vibrant work-life balance with Janet Omstead, behavioral change coach and enthusiast of playful living, as she unveils how infusing your routine with joy can transform your approach to health and productivity. Ja...
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33:05
Making the Link: Individual Performance and Wellbeing, and the Evolution of Workplace Culture: A Discussion with Terry Stuart, Senior Partner at Deloitte
Imagine a workplace where leaders prioritize their employees' well-being, setting boundaries and routines to prevent burnout and stress. Imagine a workplace where leaders recognize that performance and wellbeing are like two sides of the...
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31:03
Navigating Burnout and Prioritizing Wellbeing: A Candid Talk with Lauri-Ann Ainsworth, CEO of Branson Centre of Entrepreneurship
This episode is a recording of a virtual fireside chat from our first LATAM Summit in Bogota, Colombia in November. Ever felt like you're burning the candle at both ends as an entrepreneur or leader? Well, you're...
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29:50
Redefining Chronic Pain Management: A Deep Dive with Kathy Hubble, Founder of Amelio Health
Can you imagine a world where chronic pain doesn't dictate your daily life and work routine? That's the reality we strive to understand in our fascinating conversation with the founder of Amelio Health, Kathy Hubble. Chronic ...
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31:52
Exploring The Impact of AI on Employee Wellness: A Conversation with Meg Price, Co-Founder of Noacoach
Imagine utilizing artificial intelligence to improve wellness in your workplace - sounds like a dream, right? Well, it's no longer just a dream. Join us as we chat with Meg Price, the trailblazing co-founder, and product director o...
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34:12
Moving From Burnout to Capacity to Thriving: A Journey with Jan Heckscher, Director at Jan Heckscher Solutions
What happens when the relentless pursuit of success leaves you feeling burned-out and empty?Our guest, Jan Heckscher, Director at Jan Heckscher Solutions, knows first- hand what it’s like to fall victim to workplace stress and the toll ...
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31:24
The Festive Survival Guide: Promoting Wellbeing and Mental Health in Festive Times with Alan Cox
Have you ever wondered how the yuletide season might be affecting your wellbeing and mental health? Enter Alan Cox, the genius behind Ever Yellow, a mental fitness app that’s taking a fresh approach to mental wellness. This episode is a...
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29:20
Essentials of Wellbeing and Highlights of Our APAC Summits with CEO Lawrence Mitchell
Get ready for a transformational journey into the realm of workplace wellbeing with Lawrence Mitchell, the CEO of Wellbeing at Work APAC and Founder of Finding Equilibrium. Lawrence will share many of the wellbeing insights he has ...
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34:10
Holistic Wellbeing and Leadership: A Discussion with Niya Bajaj, Yoga Therapist and Coach
What if there was a way to manage all aspects of your well-being, not just physically, but mentally, emotionally, occupationally, financially, socially, environmentally, and spiritually? Join us as we sit down with our insightful g...
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32:30
Promoting Mental Health and Understanding Suicide: A Conversation with Mara Grunau, Executive Director, Centre for Suicide Prevention
What if we could shift the narrative around mental health at work, making it just as important a conversation as productivity or profit? Would this make our workplaces safer, more inclusive, and ultimately more successful?In our candid ...
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34:28
Wellbeing at Work: A Transformative Perspective with Chris Cummings, Founder and CEO, Wellbeing at Work World
If you have ever wanted to know more about how shifts in approaches to well-being are changing the workplace then you need to listen to this conversation with Chris Cummings. As Founder and CEO of Wellbeing at Work World, Chris is uniquel...
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36:09
The Role of Wellbeing in Inclusive Workplaces: A Discussion with Julie Dennis from ACAS
What does it take to cultivate a truly inclusive workplace? How can employers better support the mental health of their employees? Listen in as we sit down with Julie Dennis, the Head of Inclusive Workplaces at ACAS, to get her unique insights ...
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38:28
Positive Psychology and Wellbeing with Sue Langley, CEO and Founder, The Langley Group
Sue has been a frequent speaker at our summits in the UK and Australia. We caught up with her at the IPPA’s 8th World Congress on Positive Psychology in Vancouver where she was due to speak.What followed was a whistle-stop tour of...
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37:31
Faith Holloway of Hospice UK Joins us for a Conversation on Bereavement and Grief at Work
Faith Holloway is the Compassionate Employers Programme Lead at Hospice UK in which role she consults extensively with organizations about how they can improve their bereavement policies and take better care of grieving employees.Despit...
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38:30
Leora Hornstein, Well-Being Specialist at Cenovus joins us for a discussion on Psychological Health and Safety
Leora will be one of our speakers at our upcoming Canada Summit in Calgary on Sept 28. She joined us for an in-depth conversation on Psychological Health and Safety and her work promoting well-being at Cenovus.Among other things w...
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30:58
Biohacking and Longevity with Dr Marcus Ranney Founder and CEO, Human Edge
In a follow up to his presentation at our Singapore Summit Dr Ranney joins the podcast to explore further is application of biohacking both in his own life and through his work at Human Edge.Our conversation begins with a simple definit...
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33:28
Dr Whitney Austin Gray, SVP at the International WELL Building Institute joins us for a conversation about the impact of the office environment and so much more.....
As many employers navigate the complexities of hybrid work so they have become more conscious of the wellbeing impact of the office environment. And as employees weigh the pros and cons of being in the office so they take into account the...
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38:28
