Guppuccino, The GupCup Podcast

Guppuccino Ep 20 | Glamour, Anxiety, & Resilience: A Journey

aprajita Season 2 Episode 7

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 26:16

In today's episode, we confront the silent epidemic gripping our world: rising anxiety, stress, and depression, through the lens of a personal narrative. 


In this episode of Guppuccino, we have not one but two guests. The first needs no introduction - Bindiya Lachmandas, an Ayurvedic therapist based here in Singapore. 


Our second guest is a pilate instructor, Sim, who shares her courageous journey—a journey marred by the relentless pressures of the glamour industry and the unexpected turmoil of postpartum struggles.

Your Story Wrapped In My Words | 

Find Us On Instagram