Guppuccino, The GupCup Podcast
Remember the evenings when everyone had a hot cup of evening tea or coffee? You know the ones where people in the house sat together to chit-chat and unwind and sip on their cup?Were you that kid who would love dipping your biscuit into the cup? Oh my gosh.. I remember the number of times when the over-soaked biscuit fell into the cup.I’ll be bringing you TheGupCup Podcast, a place where you can put your feet up, sip from your favourite cuppa and hangout with people from different walks of life, hear their stories, get lots of information, and connect with the ones who resonate with you.. If you want to include this freshly brewed Guppuccino in your routine, don’t forget to subscribe.
Guppuccino, The GupCup Podcast
Guppuccino Ep 24 | Feast or Fast? The Intermittent Dilemma
•
aprajita
•
Season 3
•
Episode 4
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Welcome back to Guppuccino! In today’s episode, I’m excited to share my conversation with my friend Swati, where we dive into the fascinating world of intermittent fasting, especially for women in their 40s and beyond. We’ll explore how our hormones change, the benefits of fasting, and how to make it a sustainable part of our lifestyle. Whether you’re a seasoned faster or just curious, there’s something here for everyone!
Your Story Wrapped In My Words |
Find Us On Instagram