The Theresa Piela Podcast
Welcome to the Theresa Piela Podcast! I'm your host Theresa, an EFT practitioner and chronic illness coach. Wading through the world of wellness & healing can be confusing...but! it doesn't have to be! Let's calm the chaos as you find the next step that is uniquely your own. Here's to finding simple & actionable tools to regulate the nervous system, release stored trauma, replenish your cells, and ultimately-allow YOU to heal yourself.
The Theresa Piela Podcast
Latest Episodes
Patrick Ussher: ME/CFS + Strategies for Healing
I'm delighted to share this episode with Patrick Ussher.Patrick is an Irish ME/CFS patient, ill seven years. Initially he was more severely ill, including with life-threatening symptoms but, in the last three years, he has become more fu...
Libby Wescombe: "Normal" Eating + Challenging Fitness Dogma
Libby Wescombe is a women's physique specialist and behaviour change expert.She helps women lose fat, improve their metabolism, build muscle, get body recomp results & maintain them long-term.One of my favorite things about Libby...
Vanessa Azelis: Grief + Chronic Illness Recovery
Vanessa Azelis is a Nervous System & Grief Guide with over 10 years personal experience with debilitating chronic illness. She is a certified Bereavement Educator and Grief Somatic Practitioner. While on her deathbed with no hope, God found...