In this episode, I go over how I navigated my own nutrition and fitness goals while traveling in NYC and provide tangible things to do + mindset reframes for your own traveling adventures.
I spend the first half of the podcast talking about my trip to NYC and move onto the tangible "to-dos" at 14:34.
You can learn more about working together here, or you can directly inquire about 1:1 coaching here.
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I'd love to hear what you thought about this episode! If you found the information helpful, share it on Instagram or with someone you think might enjoy it as well so it can positively impact more people. If you're enjoying the show, leave a rating and review. It helps so much!
----
I'd love to connect with you!
Instagram: @briannafrench_
Website: briannafrenchcoaching.com
Email: briannafrench@briannafrenchcoaching.com
In this episode, I go over how I navigated my own nutrition and fitness goals while traveling in NYC and provide tangible things to do + mindset reframes for your own traveling adventures.
I spend the first half of the podcast talking about my trip to NYC and move onto the tangible "to-dos" at 14:34.
You can learn more about working together here, or you can directly inquire about 1:1 coaching here.
----
I'd love to hear what you thought about this episode! If you found the information helpful, share it on Instagram or with someone you think might enjoy it as well so it can positively impact more people. If you're enjoying the show, leave a rating and review. It helps so much!
----
I'd love to connect with you!
Instagram: @briannafrench_
Website: briannafrenchcoaching.com
Email: briannafrench@briannafrenchcoaching.com