The Mindful Injury Recovery Talks with Dr. Maya Novak
For many people, healing physical trauma is the hardest thing they have to face in life and the conventional medical approach doesn't (yet) cover all the things that are important and that can make or break the recovery. Tune in to get inspired & empowered, and discover ways you can help yourself to heal in the best possible way and beyond expectations.
Podcasting since 2023 • 68 episodes
The Mindful Injury Recovery Talks with Dr. Maya Novak
Latest Episodes
Ron Clinton - When Knee Pain is not a Knee Problem
44% of knee pain has its origin elsewhere.Do you know anyone with knee pain? It feels like there are so many people who just kind of program themselves for it. It’s ‘part of getting old’ for them. So of course, the body listens.<...
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Episode 68
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1:22:25
Jerry Sever - Behind the Scenes of the Supplement Industry
“There are very trusted brands whose supplements are very mediocre, to say the least.”If you had asked me a decade ago what I thought about supplements, I’d probably say that they’re unnecessary, because a well-pl...
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Episode 67
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1:19:23
Bruce (BJ) Miller, MD - Life After Amputation and How to Thrive in Adversity
You may lose parts of your physical body – but you are still you.Many/most people build their identity around their bodies. That is normal and natural – the body is the physical YOU. But what if you have an accident where ...
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Episode 66
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1:00:05
Felicia Yu, MD - Increase Your Energy Flow for Best Recovery
Balance is always important. Especially when healing. To keep things flowing smoothly it’s important to have balance. Focusing more on one thing and forgetting or ignoring others creates a situation that is not harmonious – and t...
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Episode 65
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1:05:05
Dr. Maya Novak - How to Heal Completely From Any Type of Injury
We need to be our own best cheerleader. Sure, we all have down moments and sometimes it’s hard to do that. But constantly only relying on others to tell you what to do, how to think, where to go, what to choose, how to do things,...
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Episode 64
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59:22