The Forging Iron Podcast with Griffin Jaworski
We dive into the science and stories of endurance athletes, authors, physicians, nutritionists, and psychologists to see what comes to the surface.
"As iron sharpens iron, people sharpen people." - Proverbs 27:17.
As an endurance coach, athlete and current Master's in Applied Sport Psychology student, my aim is to help you make the most out of life through sport.
Happy training!
- Coach Griffin
Podcasting since 2025 • 23 episodes
The Forging Iron Podcast with Griffin Jaworski
Latest Episodes
Jacob Hunter: Running Strong Through The Highs and Lows
My guest today is Jacob Hunter. As a high school athlete, Jacob won multiple state championships in Virginia and was on the 2x Nike Cross Country National Championship winning team for Loudoun Valley. Jacob went on to compete for the University...
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Season 1
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Episode 23
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55:51
A meditation for coaches and athletes & why it works
Today we’re exploring the power of loving-kindness meditation.I know, I know… some people hear “loving-kindness meditation” and immediately tune out; it’s too woo-woo or mushy-gushy.For those unfamiliar, loving-kindness m...
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Season 1
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Episode 22
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19:13
Justin Daerr: Keys To Performance Improvement
Today’s episode is jam packed with insights into the mindset of elite performance, both from an athlete’s and coach’s perspective. My guest is Justin Daerr, a former professional triathlete and current coach and mental performance consultant.
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1:14:26
Coaching with Purpose: Values, Connections, Leading by Example with Suzu Cornella
I’m super excited to share this episode with Suzu Cornella. Like many of us, she has multiple different dimensions and experiences, including being an elite and professional rock climber, representing Team USA on the Sport Climbing National Tea...
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Season 1
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Episode 20
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55:35
