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The Exercise Intervention
The Exercise Intervention Podcast involves discussions about hot topics in the health and fitness industry hosted by Benjamin Hartzenberg and Lenny Hazelwood. Ben is an Exercise Scientist and Lenny is an Exercise Physiologist and we are both passionate about exercise, health and helping people. We cover topics appropriate for someone just getting started in the gym all the way to athletes who want to know how to improve their game!
Podcasting since 2022 • 33 episodes
The Exercise Intervention
Latest Episodes
#32 - How to manage time to fit exercise in
Episode 32 - How to manage time to fit exercise in.A common issue that arises when people are first looking to start exercise is - How am I going to fit it in? In this episode, we go through some common time restrictions such ...
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45:10
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#31 - Treatment Methods for Pain management and Rehabilitation with Madeleine Fonteyne
We are excited to welcome Madeleine Fonteyne to the podcast. Maddie is a physiotherapist practicing at Kieser Ascot. She studied a Bachelor of Kinesiology at the University of Alberta and a Masters in Physiotherapy at UQ. At Kieser, her primary...
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49:59
#30 - Chronic Pain & Strength Training with Dr Mitchell Gibbs
We welcome Dr Mitchell Gibbs on the podcast for the first time. Dr Mitchell Gibbs is a lecturer and researcher in the School of Health Sciences. Mitchell holds a Bachelor of Exercise Science, a Master of Research, and a PhD from Western Sydney ...
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1:16:07
#29 - Introduction to Chronic and Acute pain
With 2 new exciting guests coming onto the podcast to discuss the nuances of acute and chronic pain and treatment strategies for both, Ben and Len provide some beginner level context around the different types of pain and frameworks that surrou...
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38:42