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The Exercise Intervention
The Exercise Intervention Podcast involves discussions about hot topics in the health and fitness industry hosted by Benjamin Hartzenberg and Lenny Hazelwood. Ben is an Exercise Scientist and Lenny is an Exercise Physiologist and we are both passionate about exercise, health and helping people. We cover topics appropriate for someone just getting started in the gym all the way to athletes who want to know how to improve their game!
The Exercise Intervention
#20 - Myths of the Health & Fitness Industry (Part 2)
Around 12 months since the previous Part 1 of the Debunking Myths series, Lenny and Ben are determined to bring to you what myths are currently roaming around in the Health & Fitness Industry, and why they aren't necessarily true.
Listen in as Len and Ben go through hot topics that have been engrained deep within the industry's layers for years, and pick them out, one by one.
Follow Lenny on Instagram & Facebook here:
https://www.instagram.com/lennyhazelwood/
https://www.facebook.com/adaptmovementplus
Follow Ben on Instagram & Facebook here:
https://www.instagram.com/bh_coachingservices/
https://www.facebook.com/benhartzenbergfitness