The Internal Glow Podcast
As a fitness and mindset coach, online entrepreneur and growth minded individual, Olivia Verbit brings to you all the tools you need to find your internal glow. She talks about mindset shifts, fitness tips & tricks, personal experience and more. If you're looking to grow into a new version of yourself, expand, and fill your mind with information to help you find your highest self, make sure you tune in! xoxo
The Internal Glow Podcast
How To Do Inner Glow Work: How to Capitalize on Self Awareness and Beat The Ego
This isn't called the internal glow podcast for no reason... Today we're talking about how you can really get started on finding your internal glow and that means, doing the inner glow work. Doing the inner glow work doesn't always just become something we feel like doing, but often something we get forced into doing. We feel so stuck and hopeless in our outter world that we are forced to do one thing that is, inner glow work. Be careful because your ego will try to tell you this is stupid, dumb and not worth your time. But it's up to you to find the self awareness to identify that ego and shut it up.
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