The Internal Glow Podcast
As a fitness and mindset coach, online entrepreneur and growth minded individual, Olivia Verbit brings to you all the tools you need to find your internal glow. She talks about mindset shifts, fitness tips & tricks, personal experience and more. If you're looking to grow into a new version of yourself, expand, and fill your mind with information to help you find your highest self, make sure you tune in! xoxo
The Internal Glow Podcast
Morning Affirmations - Start Your Day With Love & Gratitude💜
Hello my loves, long time no talk. Instead of boring you with an episode as to why i've been gone and absent from this podcast, I wanted to share with you something of value.
I'm always looking for quick and easy ways to get my day started on the right foot. As much as this episode is for all of you, it is just as much for me.
I found myself recently waking up and neglecting my morning routine, trying to rush out the door and overlooking the most important part of my day. Starting the day with love and gratitude.
To help keep my mind & body in more of a grateful and loving vibration at the very beginning of the day, i've went ahead and purchased a gratitude journal. This has been such a key staple in my mornings. But I wanted something with more power. I wanted to hear affirmations out loud that would help me start the day on the right foot.
enjoy💜
