The Internal Glow Podcast
As a fitness and mindset coach, online entrepreneur and growth minded individual, Olivia Verbit brings to you all the tools you need to find your internal glow. She talks about mindset shifts, fitness tips & tricks, personal experience and more. If you're looking to grow into a new version of yourself, expand, and fill your mind with information to help you find your highest self, make sure you tune in! xoxo
The Internal Glow Podcast
The Lessons That 2023 Taught Me
Thank you 2023 !!! Each year I find it wise to do a yearly reflection and think back on all the lessons I learnt, how I grew as a person and what I'm going to take into the new year and leave in the past year.
Today I'm sharing the lessons I learnt last year, hopefully you can apply some of these to your life and get ahead of the game! And if anything, I hope you're able to just think more deeply about your past year after listening to this episode.
Happy new year everyone. Here's to an amazing 2024 !!
-Coach Olivia💜
