Have you been feeling like you're in a season where the captain has just announced that ATC wants you to HOLD just short of the runway & now you're feeling STUCK?
GIRL ME TOO!!
Today's episode is the pep talk I needed to hear & you might need too as you NAVIGATE feeling like you want more or even feeling like you're in a RUT. We talk about the things I have been doing as I walk through getting UNSTUCK & ready for TAKEOFF again!
May is mental health awareness month & at Jumpseat Therapy we are passionate about taking care of our mental health just as much as our physical because mental health is HEALTH! Here are some online therapy resources if you or someone you know is in need of additional support:
www.betterhelp.com
www.ginger.com
www.talkspace.com
As always, I am so grateful you are HERE on this ride with me! If you enjoyed today's episode feel free to share it on social media & tag me in it so we can chat more about it!!
Podcast Account ---> @jumpseattherapy.podcast
Personal Account ---> @coeyfahning
"When everything seems to be going against you, remember that the airplane takes off against the wind, not with it" - Henry Ford
Have you been feeling like you're in a season where the captain has just announced that ATC wants you to HOLD just short of the runway & now you're feeling STUCK?
GIRL ME TOO!!
Today's episode is the pep talk I needed to hear & you might need too as you NAVIGATE feeling like you want more or even feeling like you're in a RUT. We talk about the things I have been doing as I walk through getting UNSTUCK & ready for TAKEOFF again!
May is mental health awareness month & at Jumpseat Therapy we are passionate about taking care of our mental health just as much as our physical because mental health is HEALTH! Here are some online therapy resources if you or someone you know is in need of additional support:
www.betterhelp.com
www.ginger.com
www.talkspace.com
As always, I am so grateful you are HERE on this ride with me! If you enjoyed today's episode feel free to share it on social media & tag me in it so we can chat more about it!!
Podcast Account ---> @jumpseattherapy.podcast
Personal Account ---> @coeyfahning
"When everything seems to be going against you, remember that the airplane takes off against the wind, not with it" - Henry Ford