Boarding has commenced so....Welcome Aboard! Artwork

Jumpseat Therapy

A podcast created by a Flight Attendant for Flight Attendants or Flight Crew who love their life at 35,000 feet but know the ride isn't always smooth & crave more out of their journey! >>>Disclaimer: I am not a licensed mental health professional. The information provided in this podcast & links in show notes are to be used for educational purposes only NOT as a substitute for seeking professional care. Mental health diagnosis & treatment requires a trained medical professional. This podcast should ONLY be used for airline peer support and in conjunction with professional care. The information discussed is a reflection of personal experiences/ beliefs and are NOT a direct reflection of the beliefs or practices of my employer.

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Jumpseat Therapy

Boarding has commenced so....Welcome Aboard!

January 18, 2023 • Cosette Fahning • Season 1 • Episode 1

Don't you just hate boarding sometimes?! Because sometimes it can truly be the hardest part of the job!

Well just like boarding sometimes the GETTING STARTED can be HARD- whether it is starting a new routine, a new job, a new relationship, or even starting to call your shot for that dream that's been on your heart!!

Today's episode is all about how we approach the getting started & some simple tips and tricks when we get stuck in that ANALYSIS PARALYSIS while still giving ourselves GRACE in the process!

Getting started can be hard but it doesn't have to STOP you entirely!!

If you loved today's episode tag me on Instagram (@jumpseattherapy.podcast) so we can chat!!

"When everything seems to be going against you, remember that the airplane takes off against the wind, not with it" - Henry Ford