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Jumpseat Therapy

A podcast created by a Flight Attendant for Flight Attendants or Flight Crew who love their life at 35,000 feet but know the ride isn't always smooth & crave more out of their journey! >>>Disclaimer: I am not a licensed mental health professional. The information provided in this podcast & links in show notes are to be used for educational purposes only NOT as a substitute for seeking professional care. Mental health diagnosis & treatment requires a trained medical professional. This podcast should ONLY be used for airline peer support and in conjunction with professional care. The information discussed is a reflection of personal experiences/ beliefs and are NOT a direct reflection of the beliefs or practices of my employer.

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Jumpseat Therapy

Don't let seniority RUIN the ride

January 25, 2023 • Cosette Fahning • Season 1 • Episode 1

Today's episode is going to be a GOOD ONE so I hope you are buckled up & ready as we dive into the topic of COMPARISON.

In a world of social media HIGHLIGHTS it can be so easy for us to find ourselves on that unfavorable path of comparing our life to the glimpse of someone else's- but girlfriend- we don't have to stay STUCK there!!

Stay tuned as I give you tips that have helped me better navigate the "WHAT IFS" & "WHY NOTS" that tend come with comparison and remind you that someone else's journey can actually be PROOF of what is POSSIBLE for YOU!!!!

I am so grateful you are HERE on this ride with me! If you enjoyed today's episode feel free to share it on social media & tag me in it so we can chat more about it!!

Podcast Account ---> @jumpseattherapy.podcast

Personal Account ---> @coeyfahning

"When everything seems to be going against you, remember that the airplane takes off against the wind, not with it" - Henry Ford