How we PERCEIVE the turbulence DETERMINES the ride Artwork

Jumpseat Therapy

A podcast created by a Flight Attendant for Flight Attendants or Flight Crew who love their life at 35,000 feet but know the ride isn't always smooth & crave more out of their journey! >>>Disclaimer: I am not a licensed mental health professional. The information provided in this podcast & links in show notes are to be used for educational purposes only NOT as a substitute for seeking professional care. Mental health diagnosis & treatment requires a trained medical professional. This podcast should ONLY be used for airline peer support and in conjunction with professional care. The information discussed is a reflection of personal experiences/ beliefs and are NOT a direct reflection of the beliefs or practices of my employer.

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Jumpseat Therapy

How we PERCEIVE the turbulence DETERMINES the ride

February 01, 2023 • Cosette Fahning • Season 1 • Episode 3

Have you ever heard the phrase "your PERCEPTION becomes your REALITY"? Well girlfriend, I never use to believe it until I started to make some shifts in my mindset and boy is it TRUE!!! How we PERCEIVE the experiences we go through in life truly DETERMINES the life we end up living.

This week's episode we talk about how we choose to OPERATE through the inevitably hard times in life- through FAITH or FEAR and discuss the practical tools to shifting our perceptive in a way that creates OPPORTUNITIES for life to GO OUR WAY!!

Because our perspective can either become our PRISON or it can become our PASSPORT- and idk about you but I have place I want to GO in this life!!!

As always, I am so grateful you are HERE on this ride with me! If you enjoyed today's episode feel free to share it on social media & tag me in it so we can chat more about it!!

Podcast Account ---> @jumpseattherapy.podcast

Personal Account ---> @coeyfahning

"When everything seems to be going against you, remember that the airplane takes off against the wind, not with it" - Henry Ford