Jumpseat Therapy

A podcast created by a Flight Attendant for Flight Attendants or Flight Crew who love their life at 35,000 feet but know the ride isn't always smooth & crave more out of their journey! >>>Disclaimer: I am not a licensed mental health professional. The information provided in this podcast & links in show notes are to be used for educational purposes only NOT as a substitute for seeking professional care. Mental health diagnosis & treatment requires a trained medical professional. This podcast should ONLY be used for airline peer support and in conjunction with professional care. The information discussed is a reflection of personal experiences/ beliefs and are NOT a direct reflection of the beliefs or practices of my employer.

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Jumpseat Therapy

How did YOU get on THIS trip?

June 07, 2023 • Cosette Fahning • Season 1 • Episode 21

Have you ever gotten on a really nice trip and been met with a senior mama or senior papa asking you that obnoxious & judgement question- "How did YOU get on THIS trip?" & maybe after the the initial defensive approach has subsided you start to question if you're QUALIFIED enough....?

Well if so today's episode is for you!

We talk about the LIES that IMPOSTER SYDROME has been telling you & how to prevent it from keeping you from your TRUE POTENTIAL!!

As always, I am so grateful you are HERE on this ride with me! If you enjoyed today's episode feel free to share it on social media & tag me in it so we can chat more about it!!

Podcast Account ---> @jumpseattherapy.podcast

Personal Account ---> @coeyfahning

"When everything seems to be going against you, remember that the airplane takes off against the wind, not with it" - Henry Ford