Jumpseat Therapy

A podcast created by a Flight Attendant for Flight Attendants or Flight Crew who love their life at 35,000 feet but know the ride isn't always smooth & crave more out of their journey! >>>Disclaimer: I am not a licensed mental health professional. The information provided in this podcast & links in show notes are to be used for educational purposes only NOT as a substitute for seeking professional care. Mental health diagnosis & treatment requires a trained medical professional. This podcast should ONLY be used for airline peer support and in conjunction with professional care. The information discussed is a reflection of personal experiences/ beliefs and are NOT a direct reflection of the beliefs or practices of my employer.

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Jumpseat Therapy

Are you LIVING in AUTOPILOT?

June 14, 2023 • Cosette Fahning • Season 1 • Episode 22

Has the ROUTINE of life caused you to lose the ROMANCE of life? Have you been living life in AUTOPILOT lately?

Today's episode is a short PEP TALK about how often when we do the same things day in and day out we can lose the INTENTIONALITY in the OPPORTUNITIES. When we start to feel consumed or COMPLACENT in the life we are CREATING it might mean it's time to switch things up!

As always, I am so grateful you are HERE on this ride with me! If you enjoyed today's episode feel free to share it on social media & tag me in it so we can chat more about it!!

Podcast Account ---> @jumpseattherapy.podcast

Personal Account ---> @coeyfahning

"When everything seems to be going against you, remember that the airplane takes off against the wind, not with it" - Henry Ford