And breathe...welcome to Calm Club
Tools and tips to help you manage anxiety. We talk to experts in the field, academics and therapists as well as those with their own lived experience who share their stories to help you manage your anxiety.
Anxiety UK is a not-for-profit organisation, wholly self-sufficient, relying on the kindness of fundraisers, donors and the income generated from the provision of our own services to fund the charity.
You can make a donation to our work here www.anxietyuk.org.uk/donation/
And breathe...welcome to Calm Club
Treatment options for Generalised Anxiety Disorder (GAD)
In this episode we talk to Anxiety UK clinical advisor Prof David Baldwin about the treatment options available foe those living with GAD. We explore the merits of both talking therapy and medication and discuss why different approaches produce varying outcomes.
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Many thanks
The Anxiety UK team