And Breathe...Welcome to Calm Club
Discover "And Breathe...Welcome to Calm Club," Anxiety UK’s official podcast series created exclusively for Anxiety UK members.
Each episode features engaging conversations with leading anxiety experts, academics, and individuals with lived experience. Listeners will gain evidence-based tips, empowering self-help strategies, inspiring personal stories, and access to the latest research on anxiety.
While the full podcast series is available to members only, a selection of episodes is occasionally shared on Anxiety UK’s YouTube channel, making this valuable content accessible to a wider audience.
Anxiety UK is a not-for-profit organisation, run by and for people with anxiety.
If you’d like to support the ongoing work of Anxiety UK, you can make a donation at www.anxietyuk.org.uk/donation/
And Breathe...Welcome to Calm Club
Anxiety in Vietnam
In this episode we are joined by Allen Tran, an associate professor of anthropology at Bucknell University.
He is the author of A life of worry: Politics, mental health, and Vietnam's age of anxiety, which is available on Open Access through the University of California Press, and teaches classes on medical anthropology and Southeast Asia.
His book - A life of worry - can be downloaded here University of California Press (luminosoa.org)
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With gratitude,
The Anxiety UK Team