And Breathe...Welcome to Calm Club

The fear of losing control

Anxiety UK

The fear of losing control is the topic of this podcast, where we are joined by Joel Lewin, a trainee clinical psychologist at the University of Oxford, who talks about his work in this field and the research he is undertaking into it.

If anyone would like to participate in the research, they can email Joel at joel.lewin@hmc.ox.ac.uk or find more information on their website https://bit.ly/losingcontrolinfo

Joel is particularly interested in hearing from people who experience a) problems with panic; or b) problems with obsessions or compulsions/ OCD; or c) people with no mental health difficulties.

Thank you for listening to And Breathe…

We hope you found this episode meaningful and that it offered a moment of calm or inspiration. If you did, please share it with anyone who might also benefit from listening — spreading the word helps us reach and support even more people living with anxiety.

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With gratitude,
The Anxiety UK Team