And breathe...welcome to Calm Club
Tools and tips to help you manage anxiety. We talk to experts in the field, academics and therapists as well as those with their own lived experience who share their stories to help you manage your anxiety.
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And breathe...welcome to Calm Club
The fear of losing control
The fear of losing control is the topic of this podcast, where we are joined by Joel Lewin, a trainee clinical psychologist at the University of Oxford, who talks about his work in this field and the research he is undertaking into it.
If anyone would like to participate in the research, they can email Joel at joel.lewin@hmc.ox.ac.uk or find more information on their website https://bit.ly/losingcontrolinfo
Joel is particularly interested in hearing from people who experience a) problems with panic; or b) problems with obsessions or compulsions/ OCD; or c) people with no mental health difficulties.
Thanks for listening to And breath..... we hope you enjoyed this episode and please share with anyone you feel would benefit from listening too.
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Many thanks
The Anxiety UK team