And Breathe...Welcome to Calm Club
Discover "And Breathe...Welcome to Calm Club," Anxiety UK’s official podcast series created exclusively for Anxiety UK members.
Each episode features engaging conversations with leading anxiety experts, academics, and individuals with lived experience. Listeners will gain evidence-based tips, empowering self-help strategies, inspiring personal stories, and access to the latest research on anxiety.
While the full podcast series is available to members only, a selection of episodes is occasionally shared on Anxiety UK’s YouTube channel, making this valuable content accessible to a wider audience.
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And Breathe...Welcome to Calm Club
Generalised Anxiety Disorder (GAD) and young people
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Tune in to this, podcast episode featuring Professor Polly Waite and Dr Lottie Shipp from the Oxford Centre for Emerging Minds Research at the University of Oxford. In this fascinating conversation, they share their cutting-edge research on Generalised Anxiety Disorder (GAD) in young people — including the cognitive factors that drive the condition in adolescence and their ambitions to develop a clinically validated measure to better identify GAD in young people. They also explore wider topics on anxiety in this age group, from treatment approaches to the latest research insights. Whether you're a clinician, researcher, or someone with lived experience, this is a compelling listen.
A space where we talk honestly about all things anxiety with experts from across the world.
Thank you for listening to And Breathe…
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With gratitude,
The Anxiety UK Team