Healthy Living by Willow Creek Springs
A podcast about practices to promote healthy lives featuring experts, businesses, and clients: we gather to share our stories about success, failure, exploration, and so much more. Our subscription episodes feature some personal and vulnerable, real-life stories that are sensitive to some of the general public.
Episodes
270 episodes
Reversing Type 2 Diabetes: A Telemedicine Revolution with Dr. Jeffrey Hawkins
Dr. Jeffrey Hawkins is transforming the landscape of diabetes treatment through his revolutionary telehealth platform, the Diabetes Reversal Group. With over a decade of functional medicine experience and a personal connection to the disease th...
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28:22
The Divine Download: Finding Your Unique Health Path with Bishop Kevin Foreman
What happens when spiritual revelation meets physical transformation? In this profound conversation with Bishop Kevin Foreman, we journey beyond traditional health approaches to discover the powerful interconnection between spirit, soul, and bo...
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33:14
Navigating Cancer Treatment with Trust and Teamwork featuring Dr Robert Hoffman
A deeply personal and hopeful conversation unfolds as host Joe Grumbine shares remarkable progress in his cancer treatment journey alongside trusted colleague Dr. Robert Hoffman. Their exchange reveals the profound impact of finding the right m...
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43:26
Mind, Body, Spirit: The Synergy of Wellness with David Amerland
What if the path to optimal health isn't found in a gym or supplement store, but in the space between your thoughts? In this captivating reunion conversation with returning guest David Amerland, we explore the fascinating intersection of mind, ...
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38:01
The Caroline's Cart Revolution with Drew Long
What happens when a mother's necessity becomes a worldwide movement? Drew Ann Long never set out to change retail shopping forever—she simply needed a way to shop with her severely disabled daughter Caroline. When she discovered no shopping car...
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31:42
Redefining Beauty: Dr. Nikolov's Approach to Plastic Surgery
What if plastic surgery could transform lives without causing harm? Dr. Nicholas Nikolov, a Beverly Hills plastic surgeon with over 20 years of experience, joins us to challenge misconceptions about his field and share his refreshing philosophy...
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31:12
Recovery Homes: Building Sobriety Through Housing with Jim Boad
The journey from addiction to lasting recovery rarely follows a straight line. While treatment programs provide essential first steps, what happens afterward can determine long-term success. In this eye-opening conversation, Jim Boad reveals ho...
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28:35
Plant-Forward Eating and the Science of Cellular Aging with Melanie Murphy Richter
Dietitian Melanie Murphy Richter takes us on a journey through the fascinating connections between gut health, intuition, and longevity in this enlightening conversation. Recognized as the 2023 Young Dietitian of the Year, Melanie shares how he...
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34:40
Joe Grumbine: The Sacred nature of medicine pt 2
Sacred plants have the power to heal or harm us—the difference lies entirely in our approach. After decades of working with various plant medicines and hosting ceremonies at our Gardens of Hope, I've witnessed both the profound healing potentia...
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27:23
Joe Grumbine: The Sacred nature of medicine pt 1
The journey with sacred plant medicines rarely follows a straight path. After four decades of cannabis use—from teenage experimentation to activist battles with the government—I've discovered something profound: true healing emerges when we app...
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25:18
Invisible Illness, Real Solutions: Tackling POTS with Dr. Diana Driscoll
What happens when a doctor becomes the patient? For Dr. Diana Driscoll, contracting a virus led to a decade of disability from POTS (Postural Orthostatic Tachycardia Syndrome), a condition where the heart races upon standing. But this wasn't ju...
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29:37
Chemo, Protein, and Russian TV: One Doctor's Mission with Dr Robert Hoffman
What happens when cutting-edge cancer research meets personalized patient care? Dr. Robert Hoffman joins us to share his remarkable dual journey as both cancer researcher and patient, offering a rare perspective that bridges laboratory science ...
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35:50
From Reactive Care to Preventive Health: A New Paradigm with Hunter Ziesing
What if your doctor could predict disease before symptoms appeared? What if personalized healthcare wasn't just for the wealthy? These questions drive Hunter Ziesing's mission at Longevity Health, where cutting-edge technology meets preventive ...
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37:00
The Art of Creative Healing: Megan Edge's Transformational Journey
A simple greeting card with a painted rose and a profound quote by Anaïs Nin became the catalyst for Megan Edge's transformation: "And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." This ...
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43:09
The Healing Power of Self-Compassion With Adonai Flores
What if the most radical act of compassion you could perform was directed at yourself? In this soul-stirring episode, we welcome Adonai Flores, a naturopathy practitioner and co-founder of Herbs We Love, who introduces us to the transformative ...
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39:08
Your Legacy Is Written Through Daily Choices with Mitchell Osmond
What happens when a high-achieving professional realizes his success at work has come at the cost of everything else that matters? Mitchell Osmond's powerful story begins at rock bottom—60 pounds overweight, $100,000 in debt, and a marriage cru...
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36:28
The Transformative Justice Revolution: How Empathy Changes Prison with Megan McDrew
The transformative power of human connection can reach even the darkest corners of our society – including prison walls. In this deeply moving conversation, host Joe Grumbine welcomes Megan McDrew, founder and executive director of the Transfor...
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42:37
You Are Born Superhuman, But Nobody Told You with Dan Metcalfe
Dan Metcalf's transformation from paralyzed performer to renowned health innovator will fundamentally change how you view aging, recovery, and human potential.After fracturing his spine during a stage performance, doctors told Dan he'd ...
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35:02
Outside the Box and Still Breathing with Dr Robert Hoffman
What happens when you're told standard cancer protocols are your only option, but your intuition screams otherwise? In this powerful conversation with pioneering cancer researcher Dr. Robert Hoffman at the Anti-Cancer Incorporated Laboratory, I...
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38:37
Unlocking Longevity Through Telomere Science with Dr Bill Andrews
What if the secret to aging well lies hidden at the ends of your chromosomes? Dr. Bill Andrews, a pioneering scientist with a revolutionary discovery, takes us on a fascinating journey through the science of telomeres—those tiny "ride tickets" ...
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42:50
The Rebel Doctor Who Wouldn't Leave Me Stranded
Confronting death has a way of clarifying what truly matters. My aggressive squamous cell carcinoma nearly took my life, but through what I can only describe as divine intervention, I've found myself navigating an unconventional path toward hea...
Subscriber Episode
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15:26
Breaking the Cycle: Building Better Habits
Creating positive habits transforms your life, yet most of us find ourselves trapped in negative cycles of scrolling, junk food, and poor sleep. What separates those who successfully build good habits from those perpetually stuck in unhealthy p...
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29:12
Seeds of Change in Cancer Research with Dr Robert Hoffman
What happens when the standard cancer treatment playbook fails patients? Dr. Robert Hoffman joins us to share a breakthrough moment for his decades-long research into methionine addiction in cancer cells. After years of struggling against medic...
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37:43
Are You Overthinking or Underplanning Your Way to Health?
Ever wonder why some people meticulously plan every detail of their lives while others thrive on spontaneity and last-minute decisions? This fascinating dichotomy shapes not just our personalities, but profoundly impacts our health, relationshi...
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35:38
Beyond Survival: Thriving Through Alternative Cancer Treatments With Dr Robert Hoffman
Taking control of your health journey can sometimes mean challenging conventional medical wisdom. In this deeply personal episode, we explore what happens when a patient refuses to accept standard treatment protocols and instead charts their ow...
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31:04