Caffeine & Clarity
Caffeine & Clarity is the go-to podcast for heart-forward women navigating life’s chaos with humor, honesty, and a good dose of caffeine. Host Amaray shares candid stories, small wake-up calls, and soul-deep reflections that help you shake off the fog and reconnect with what truly matters. Whether it’s a parenting fail, a personal win, or a moment of everyday magic, each episode offers a little clarity with your coffee.
Caffeine & Clarity
Are You Causing Your Own Pain Without Realizing It?
In this episode of Caffeine & Clarity, I share a moment of unexpected insight—sparked by a funny video of a little girl spraying herself with a hose. But what started as a laugh turned into a deep reflection on self-sabotage, emotional triggers, and how we often play a role in our own suffering without even realizing it. If you've ever reacted before thinking, or found yourself stuck in the same emotional cycles, this one’s for you.
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