Listen or Don't Podcast
A mostly weekly podcast featuring raw, uncut and unfiltered conversations between 2 midlife girlfriends sharing their life experiences. Listen or Don't, either way, we'll be fine.
Listen or Don't Podcast
29: Tending the Garden of Life
Ever wondered how the roots of a plant could mirror our emotional responses and relationships? Now, that's an interesting thought! Deep-rooted emotions, just like those of plants, have the capacity to impact our relationships. Join us as we share a personal journey of self-discovery, growth, and emotional healing through tending the garden and tools like Eye Movement Desensitization and Reprocessing (EMDR) therapy.
Can you imagine the symbiotic relation between nurturing a garden and fostering a relationship? This episode is a reflection of that analogy. Conversations are like planting seeds in a garden, and deep relationships bloom like flowers from these seeds. Hear about our recent conversation with a long-standing friend, where we delve deeper into our shared experiences and how we have positively impacted one another's growth. The lessons learned from these interactions are priceless, akin to watching a flower bloom in slow motion.
Taking it further, we discuss the emotional environment we live in, and how it defines who we are, based on our experiences. We specifically focus on our encounters with EMDR therapy and the positive role it has played in our interpersonal relationships. We discuss the idea of change, and how it can often feel like a death. But, isn't it a rebirth as well? Let's explore that together! Join us for an episode filled with heartfelt stories, introspections, and insights into the world of human emotions and relationships.
Thanks friends for being part of the conversation. We hope you had a good time, if so, please leave us a review and share us with your friends.
This podcast is sponsored by Jill Dahler Coaching, here to guide you to discover and recover your authentic self. If you're ready to create and live a "Fuck Yeah" life, I'm here for you. Let's connect at jilldahler.com.
Until next time!
