What if indulging in your guilty pleasures could lead to a life-changing journey of self-awareness and creativity? On this episode of the Listener Don't Podcast, we embark on a lively exploration of fashion, inspiration, and personal balance. O...

In this heart-to-heart, we lay bare the threads of personal growth, the nuances of relationships and the gentle art of cultivating patience and self-compassion. Witness the beauty of metamorphosis as we explore how self-responsibility draws the...

Have you ever slipped into a scent that reshaped your day as effortlessly as a favorite outfit? Shakira and I invite you to a world where every splash of perfume and swipe of lipstick is an act of self-celebration and expression. Our heart-to-h...

Have you ever let the ebb and flow of the ocean's tides slow the pace of your heartbeat? Our latest voyage into the heart of Hawaii has gifted us with tales of serenity, self-discovery, and the surprising joys found in a simple way of being. We...

As we peel back the layers of life's constant flux, Shakira shares an intimate recounting of the resurgence and serenity of her time away from home, painting a picture of the paradox between comfort and the sense of being adrift. Our exchange t...

Ever forked out top dollar for a service that left you both lighter in the wallet and heavy with disappointment? We wade through the murky waters of household cleanliness and the daunting quest for a spotless abode. It's a candid look at the hi...

Discover the intricate dance of a relationship that has weathered the test of time, as my husband Jeff joins me at the microphone to weave a tapestry of stories spanning three decades. Our conversation ventures beyond the surface, revealing how...

Ever had one of those days where you just can't seem to muster the energy to tackle your day? We've all been there, and in this laugh-packed episode, we share our own hilarious low-energy tales, including a surprising mood lift from a celebrity...

Embracing Vulnerability and Connection in Relationships.  Ever felt the weight of the world on your shoulders and yearned for a place to lay down that burden? Our latest heart-to-heart with Jenny unravels the complex tapestry of emotional ...

Have you ever felt the weight of expectation to tread the well-worn path of parenthood? Our latest episode peels back the layers of societal norms that pressure women to have children, as we share the powerful realization that choosing a child-...

Embarking on a three-decade love affair that sprouted in the least romantic of places—a fast-food joint—has taught one dynamic duo the true essence of a long-lasting relationship. As they unfold the tale of their union, we peer into the intrica...

When the effervescent Jenny joins our podcast, we're reminded of the kind of laughter and depth that only a friend can bring. Our latest episode is a testament to that irreplaceable connection, capturing the essence of  unscripted exchange...

Have you ever found yourself eating junk food, not out of hunger but as a form of self-punishment? We dropped our guards in this episode, getting real about our battles with self-destructive behaviors and how guilt and a lack of self-love often...

Ever wondered how a personalized skincare routine could be a game-changer for your overall well-being? Get ready to embark on a journey of self-discovery and self-care with us as we reveal our experiences and learnings from a French facialist a...

Ever grappled with the unease and disorientation that comes with navigating through airports? We've all been there. In our latest podcast episode, my co-host and I dissect our own travel experiences and the jitters that come with TSA and screen...

Ever wondered how the roots of a plant could mirror our emotional responses and relationships? Now, that's an interesting thought! Deep-rooted emotions, just like those of plants, have the capacity to impact our relationships. Join us as we sha...

Join us on this enlightening journey of self-discovery and empowerment, where we aim to inspire and uplift one another.  We confront our beliefs and insecurities created by cultural, societal and patriarchal systems and the ways they can m...

Ever had a belly-aching laugh with your girlfriends, shared hilarious self-soothing techniques, and then the next moment found yourself knee-deep in discussions about remote work culture and imposter syndrome? Well, that's exactly what we did i...

Are you truly content? Do you yearn for more with every achievement? In our latest chat, we turn the tables on definitions of success and happiness, tackling the often unsettling balance between contentment and desire. We navigate the misleadin...

Ever found yourself feeling overwhelmed by the constant hustle and bustle of life, yearning for a moment of respite? Imagine taking a pause and giving yourself the gift of purposeless rest, a moment to simply be. This episode we explore the ide...

Ever ran a marathon and craved for a peculiar meal, like a tuna melt? Have you ever pondered over the psychology behind wanting to experience the same joy again? We're spilling all the beans about our memorable Chicago Marathon journey, filled ...

Ever wonder how a superstar like Beyonce commands the stage with such grace and power? This episode will take you on a mesmerizing journey through her recent performance that had us in absolute awe. Picture it: Soldier Field, Chicago's skyline ...

Ever wished you could bottle up the serenity of a vacation and bring it into your everyday life? We're unpacking our recent beach retreat in this enlightening episode. We share our love for the luxury of comfortable silence, the relaxation of d...

As Kira and I plan for our girls weekend, Jack also has a  luxurious vacation while Kira's away.  Join us as we share the spa-like retreat for our beloved. From blueberry facials to gourmet cookies and milk, and plush suites complete ...

In this episode, I entertain Shakira and her love for The Kardashians since we are not of the same opinion on this topic.  Shakira opens the flood gates with what we are witnessing in the world of opposition.   Or rather the philosoph...