Sprinkles Of Spirit
Sprinkles of Spirit is the podcast for midlife women ready to reclaim their self-worth, awaken their intuition, and flourish through soulful living. Join your host, Lisa, as she guides you on a transformative journey at the intersection of self-love and faith. With heartfelt insights, practical tools, and spiritual wisdom, this podcast is your sacred space to heal, grow, and bloom—right where you are planted. Unleash your full potential, nurture your soul, and step fully into the radiant life you were meant to live.
Each episode is an invitation to deepen your connection with yourself and your faith, empowering you to live an inspired life in your mind, body, and spirit.
Come find your sanctuary here, and be reminded of your inherent worthiness to live a purposeful, joyful life. You are loved beyond measure.
https://lisayogaangel.com for more!
Subscribe now to join our community and begin your journey toward a more inspired life.
Join Lisa Live on Insight Timer: https://insig.ht/KjYmOnO8w1b
Instagram: Sprinkles_of_Spirit
Instagram: https://instagram.com/flourish_with_lisa
YouTube: Flourish With Lisa
MEDITATE WITH LISA ON INSIGHT TIMER: Self-Loving Kindness Meditation
CARD DECK: Buy the “Sprinkles of Spirit” card deck here!
EBOOK: “Keep Me Where The Light Is”
Join Lisa for the Empath Masterclass: The Empath Yogi At Home
Pinterest:
Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring spirituality, mindfulness, and personal growth.
Driven by a deep well of self-love and faith, Lisa empowers women to cultivate their own inner strength and trust in the universe's guiding wisdom. Through her invaluable tools and practices, she helps them shed self-doubt and embrace their full potential.
Lisa's mission is to ignite a transformative journey for women, empowering them to blossom with self-love and faith – both on and off the mat. Through the powerful practices of Yoga, Meditation, and Mindfulness, they'll cultivate a profound balance in mind, body, and spirit. This holistic approach unlocks their potential, allowing them to live their best life now, with every step. Visit https://lisayogaangel.com for more!
Sprinkles Of Spirit
Becoming, Not Behind: Making Conscious Choices at Year’s End
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Send Lisa a Text! Where do you feel challenged?
As the year comes to a close, this episode offers a gentle pause for reflection and reconnection.
Do you find yourself feeling behind, questioning your progress, or measuring your life against timelines that no longer feel true? In this end-of-year reflection, we explore how intentions are not pressures to perform, but conscious choices rooted in self-love, faith, and trust.
Settle in, get cozy, and allow this conversation to support you in releasing limiting beliefs around time, success, and expectations. Together, we’ll reframe the idea of “being behind” and remember that you are exactly where you are meant to be—becoming, unfolding, and growing in divine timing.
This episode is an invitation to soften, to listen inward, and to strengthen your trust in the sacred rhythm of your life as you prepare to step into the new year with clarity, compassion, and faith.
✨ You are not late. You are becoming.
Pay it forward and share this episode with a friend!
Join Lisa in the new year for "Flourish in 2026: Setting Soulful Intentions & Self Lovescopes For The Year Ahead" Live on Insight Timer!!!
Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring spirituality, mindfulness, and personal growth.
Driven by a deep well of self-love and faith, Lisa empowers women to cultivate their own inner strength and trust in the universe's guiding wisdom. Through her invaluable tools and practices, she helps them shed self-doubt and embrace their full potential.
Lisa's mission is to ignite a transformative journey for women, empowering them to blossom with self-love and faith – both on and off the mat. Through the powerful practices of Yoga, Meditation, and Mindfulness, they'll cultivate a profound balance in mind, body, and spirit. This holistic approach unlocks their potential, allowing them to live their best life now, with every step. Visit https://lisayogaangel.com for more!
Instagram: Sprinkles_of_Spirit
Instagram: flourish_with_lisa
YouTube: flourishwithlisa
CARD DECK: Buy the “Sprinkles of Spirit” card deck here!
...
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
Sprinkles Of Spirit
flourish_with_lisa
The Woo-Woo Woman
Shelly Saunier