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The Soul Gym
Every other peak performance podcast gives you the tools and leaves out the power source. We don't.
The Soul Gym equips Christian athletes in college and pro sports with the mindset science, physical performance strategies, and unshakeable identity in Jesus Christ to become complete — lacking nothing — on the field, in ministry, and in life.
We build the foundation on Jesus first. Then we stack the strategies of mind and body on top. That's not a religious show. That's a complete show.
Hosted by Lance Thonvold — Seattle Mariners MLB draft pick, D1 athlete at the University of Minnesota, Teammate of the Year, and a speaker who has stood in locker rooms across the SEC, Big 12, and Big 10 — and Steve Watson, former NFL player with the Washington Redskins and Baltimore Ravens, team chaplain for ASU Football, mentor to athletes at every level, and founder of BE BOLD.
Two guys who've lived it. One show that doesn't leave anything out.
Train everything. Lack nothing.
Coaching inquiries: thesoulgym480@gmail.com
Book Steve to speak: the4gcoach@gmail.com
Book Lance to speak: www.lancethonvold.com
The Soul Gym
CLUELESS w/ 10-year NFL Vet Brad St. Louis - PNB 056
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In this powerful episode of the Planted Not Buried podcast, Lance Thonvold and Steve Watson are joined by Brad St. Louis, a 10-year NFL veteran, for a deep and authentic conversation about the critical difference between being a good person and being a Godly person. Brad opens up about the near loss of his marriage during his 9th year in the NFL, sharing how he was blind to the struggles at home while focusing solely on his career.
Together, the trio unpacks what it means to lead a family with Christ at the center and how to shift away from relying on your own efforts to instead follow God’s guidance. In this episode, you’ll gain tangible steps to lead your family with faith and move beyond worldly goodness to live out a Godly purpose. Don’t miss this inspiring discussion filled with wisdom, vulnerability, and encouragement for anyone striving to follow Christ and lead their loved ones well.
Thank you for listening to the SoulGym Podcast. Leave a 5-star review and share this episode if this hit you in the soul.
For questions and inquiries: thesoulgym480@gmail.com
Ask Steve to Speak: the4Gcoach@gmail.com
Ask Lance to speak: www.lancethonvold.com
God Bless,
Soul Bros