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The Soul Gym
Every other peak performance podcast gives you the tools and leaves out the power source. We don't.
The Soul Gym equips Christian athletes in college and pro sports with the mindset science, physical performance strategies, and unshakeable identity in Jesus Christ to become complete — lacking nothing — on the field, in ministry, and in life.
We build the foundation on Jesus first. Then we stack the strategies of mind and body on top. That's not a religious show. That's a complete show.
Hosted by Lance Thonvold — Seattle Mariners MLB draft pick, D1 athlete at the University of Minnesota, Teammate of the Year, and a speaker who has stood in locker rooms across the SEC, Big 12, and Big 10 — and Steve Watson, former NFL player with the Washington Redskins and Baltimore Ravens, team chaplain for ASU Football, mentor to athletes at every level, and founder of BE BOLD.
Two guys who've lived it. One show that doesn't leave anything out.
Train everything. Lack nothing.
Coaching inquiries: thesoulgym480@gmail.com
Book Steve to speak: the4gcoach@gmail.com
Book Lance to speak: www.lancethonvold.com
The Soul Gym
Now WHAT, I'm Transitioning: from secular to SAVED - PNB 058
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In this transformative episode, Lance Thonvold is joined by Steve Watson for an authentic conversation about navigating the journey from a secular mindset to a faith-centered life. Together, they dive deep into topics like identity, managing thoughts, and overcoming sin. They explore practical ways to make time for God, cultivate the habit of reading the Bible, and create intentional spaces for prayer, like a personal prayer closet.
The discussion also focuses on letting go of the past, investing energy into activities that bring joy and align with God’s purpose, and finding strength to overcome unhealthy cravings. Whether you're just starting this transition or are seeking inspiration for your faith walk, this episode provides wisdom, encouragement, and actionable steps for embracing a life rooted in God's love and truth.
Tune in for insight, inspiration, and tools to thrive in this new chapter of your journey!
Thank you for listening to the SoulGym Podcast. Leave a 5-star review and share this episode if this hit you in the soul.
For questions and inquiries: thesoulgym480@gmail.com
Ask Steve to Speak: the4Gcoach@gmail.com
Ask Lance to speak: www.lancethonvold.com
God Bless,
Soul Bros