withBG.png)
The Soul Gym
Every other peak performance podcast gives you the tools and leaves out the power source. We don't.
The Soul Gym equips Christian athletes in college and pro sports with the mindset science, physical performance strategies, and unshakeable identity in Jesus Christ to become complete — lacking nothing — on the field, in ministry, and in life.
We build the foundation on Jesus first. Then we stack the strategies of mind and body on top. That's not a religious show. That's a complete show.
Hosted by Lance Thonvold — Seattle Mariners MLB draft pick, D1 athlete at the University of Minnesota, Teammate of the Year, and a speaker who has stood in locker rooms across the SEC, Big 12, and Big 10 — and Steve Watson, former NFL player with the Washington Redskins and Baltimore Ravens, team chaplain for ASU Football, mentor to athletes at every level, and founder of BE BOLD.
Two guys who've lived it. One show that doesn't leave anything out.
Train everything. Lack nothing.
Coaching inquiries: thesoulgym480@gmail.com
Book Steve to speak: the4gcoach@gmail.com
Book Lance to speak: www.lancethonvold.com
The Soul Gym
Warrior Ways Pt. 1 - PNB 063
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
The world tells us that power, status, and self-promotion are the keys to success. But Jesus offers a different path—one that challenges everything we think we know about getting ahead. In this episode of Warrior Ways, Lance Thonvold is joined by Steve Watson to break down the radical, countercultural ways of Jesus that redefine true strength.
We dive into the warrior mindset Jesus calls us to embrace: loving our enemies instead of crushing them, boldly acknowledging God rather than staying silent, and choosing humility over self-exaltation. These aren’t just ideas—they’re battle-tested truths that unlock real freedom and impact.
Are you ready to go against the grain and walk the narrow road? This is Warrior Ways Pt. 1. Let’s get after it.
Thank you for listening to the SoulGym Podcast. Leave a 5-star review and share this episode if this hit you in the soul.
For questions and inquiries: thesoulgym480@gmail.com
Ask Steve to Speak: the4Gcoach@gmail.com
Ask Lance to speak: www.lancethonvold.com
God Bless,
Soul Bros