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The Soul Gym
Every other peak performance podcast gives you the tools and leaves out the power source. We don't.
The Soul Gym equips Christian athletes in college and pro sports with the mindset science, physical performance strategies, and unshakeable identity in Jesus Christ to become complete — lacking nothing — on the field, in ministry, and in life.
We build the foundation on Jesus first. Then we stack the strategies of mind and body on top. That's not a religious show. That's a complete show.
Hosted by Lance Thonvold — Seattle Mariners MLB draft pick, D1 athlete at the University of Minnesota, Teammate of the Year, and a speaker who has stood in locker rooms across the SEC, Big 12, and Big 10 — and Steve Watson, former NFL player with the Washington Redskins and Baltimore Ravens, team chaplain for ASU Football, mentor to athletes at every level, and founder of BE BOLD.
Two guys who've lived it. One show that doesn't leave anything out.
Train everything. Lack nothing.
Coaching inquiries: thesoulgym480@gmail.com
Book Steve to speak: the4gcoach@gmail.com
Book Lance to speak: www.lancethonvold.com
The Soul Gym
Warrior Ways Part 2 - The Final Episode of PNB
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This is it—the final episode of The Planted Not Buried Podcast before we transition into The Kingdom Bros Podcast to take our mission of talking about God even further. And trust us, we’re going out with a bang.
In Warrior Ways Part 2, Steve Watson brings a powerful message on gratitude, sharing a deeply personal story about his dad’s sight and how it shaped his perspective. We dive into the power of positive self-talk, the importance of keeping things between you and God, the heart posture of giving, and why it truly matters. And most importantly, we ask: Who do you give your weight to?
This episode is a must-listen as we close this chapter and step boldly into the next. Get ready for real talk, deep faith, and a warrior’s mindset. Planted Not Buried may be ending, but the mission continues. Let’s go!
Thank you for listening to the SoulGym Podcast. Leave a 5-star review and share this episode if this hit you in the soul.
For questions and inquiries: thesoulgym480@gmail.com
Ask Steve to Speak: the4Gcoach@gmail.com
Ask Lance to speak: www.lancethonvold.com
God Bless,
Soul Bros