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The Soul Gym
Every other peak performance podcast gives you the tools and leaves out the power source. We don't.
The Soul Gym equips Christian athletes in college and pro sports with the mindset science, physical performance strategies, and unshakeable identity in Jesus Christ to become complete — lacking nothing — on the field, in ministry, and in life.
We build the foundation on Jesus first. Then we stack the strategies of mind and body on top. That's not a religious show. That's a complete show.
Hosted by Lance Thonvold — Seattle Mariners MLB draft pick, D1 athlete at the University of Minnesota, Teammate of the Year, and a speaker who has stood in locker rooms across the SEC, Big 12, and Big 10 — and Steve Watson, former NFL player with the Washington Redskins and Baltimore Ravens, team chaplain for ASU Football, mentor to athletes at every level, and founder of BE BOLD.
Two guys who've lived it. One show that doesn't leave anything out.
Train everything. Lack nothing.
Coaching inquiries: thesoulgym480@gmail.com
Book Steve to speak: the4gcoach@gmail.com
Book Lance to speak: www.lancethonvold.com
The Soul Gym
Welcome to The Kingdom Bros Podcast - The Next Chapter Begins - TKB 000
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
It’s here—the very first episode of The Kingdom Bros Podcast! 🎙️🔥
Join Lance Thonvold and Steve Watson as they break down the vision behind this new podcast, why they made the transition from Planted Not Buried, and what you can expect moving forward. This isn’t just a name change—it’s a mission upgrade.
In this pilot episode, we lay it all out: our heart, our purpose, and our “why” behind bringing real talk to help strengthen your faith. We’re here to challenge, encourage, and walk alongside you as we take faith-based conversations to the next level.
Two ex-athletes. Big faith. Real talk. Welcome to The Kingdom Bros Podcast. Let’s get it! 🚀
Thank you for listening to the SoulGym Podcast. Leave a 5-star review and share this episode if this hit you in the soul.
For questions and inquiries: thesoulgym480@gmail.com
Ask Steve to Speak: the4Gcoach@gmail.com
Ask Lance to speak: www.lancethonvold.com
God Bless,
Soul Bros