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The Soul Gym
Every other peak performance podcast gives you the tools and leaves out the power source. We don't.
The Soul Gym equips Christian athletes in college and pro sports with the mindset science, physical performance strategies, and unshakeable identity in Jesus Christ to become complete — lacking nothing — on the field, in ministry, and in life.
We build the foundation on Jesus first. Then we stack the strategies of mind and body on top. That's not a religious show. That's a complete show.
Hosted by Lance Thonvold — Seattle Mariners MLB draft pick, D1 athlete at the University of Minnesota, Teammate of the Year, and a speaker who has stood in locker rooms across the SEC, Big 12, and Big 10 — and Steve Watson, former NFL player with the Washington Redskins and Baltimore Ravens, team chaplain for ASU Football, mentor to athletes at every level, and founder of BE BOLD.
Two guys who've lived it. One show that doesn't leave anything out.
Train everything. Lack nothing.
Coaching inquiries: thesoulgym480@gmail.com
Book Steve to speak: the4gcoach@gmail.com
Book Lance to speak: www.lancethonvold.com
The Soul Gym
Counterfeit Christianity w/ Ryan Shieh
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In this powerful episode of Kingdom Bros, we sit down with Ryan Shieh — a former college athlete, author, preacher, and host of the Pruned Podcast. At just 22 years old, Ryan brings a level of spiritual depth and self-awareness that’s rare in any generation. He’s not here to play church — he’s here to expose the dangers of Counterfeit Christianity.
We dive deep into Ryan’s faith journey, his bold take on the modern Christian walk, and the hidden dangers of a shadow mission — that subtle, deceptive life path that looks holy but leads to compromise. Ryan also opens up about the role of social media, how to recognize lukewarm faith, and why young leaders must speak truth in love.
This conversation is raw, spirit-filled, and real. Whether you're 18 or 58, this episode will challenge and bless you.
🎯 Share this with a brother, teammate, cousin, or anyone who's ready for a wake-up call.
📕 Look out for Ryan’s upcoming book this fall: Counterfeit Christianity – 8 Statements to Identify Lukewarm Faith.
🔗 Connect with Ryan on Instagram and through his website.
Thank you for listening to the SoulGym Podcast. Leave a 5-star review and share this episode if this hit you in the soul.
For questions and inquiries: thesoulgym480@gmail.com
Ask Steve to Speak: the4Gcoach@gmail.com
Ask Lance to speak: www.lancethonvold.com
God Bless,
Soul Bros