Able.
Able sets out to honor and explore the diversity of abilities we experience as human persons. Our embodied experiences are part of our stories, but they do not define us or limit us. Freeing ourselves from the stigma that chronic pain or illness takes us away from ourselves, Able podcast offers personal stories, sharing of resources, interviews with experts, and more to help us explore the beauty of the continuum of abilities. Join us! All are welcome.
Podcasting since 2023 • 12 episodes
Able.
Latest Episodes
Releasing Rigidity and Embracing Our Timelines
We're talking today about timelines and the breaking, bending, resetting, and releasing of goals or objectives that are bullshit in the face of what we're dealing with.Caitlin is almost a year post-surgery and finishing up her MPH and i...
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40:24
Recovering from Chronic Pain and the Light Ahead
From identifying as "having" chronic pain to "recovering" from chronic pain, Caitlin shares her inner and outer journey around reframing and moving through elements of her pain and the strong mind-body connection many aspects contain.Sh...
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Season 2
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Episode 3
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48:56
Bonus Episode: Two Tools to Support Inner Spring Cleaning and Reflection
In this episode, Caitlin shares two frameworks that are helpful for discernment, prioritization, and doing some spring cleaning of the self that she uses with herself and clients. Hope you find it supportive to you if it resonates:)More...
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Season 2
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25:50
Over the Moon and Under the Knife
“The best analogy is that a two-hour operation is about as hard on your body as running a 5-kilometer race as fast as you can go. If you were going to do a 5K, you would train for it. It also makes sense that our patients should train for surge...
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Season 2
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Episode 3
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39:59
Second and Third Opinions
In this episode, Caitlin and Steph explore when you know it is the right time to go for a second and, even, third opinion. Finding the "right treatment" is not linear - often times it takes a team bringing different perspectives/approaches to t...
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Season 2
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Episode 2
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55:32