A Journey Inward
For men who feel lost in cycles of distraction, emptiness, or self-destructive habits — this podcast is your companion into the depths of the mind.
I explore the roots of anxiety, depression, and lack of meaning, not with surface-level self-improvement tips, but through deep psychological insight, mindfulness, and embodied practice. My goal is to help you see your struggles in a new light, understand where they come from, and discover tools for real change.
This isn’t about chasing hacks or quick fixes. It’s about walking step by step into the unknown within yourself — with honesty, courage, and curiosity.
If you’ve ever felt the call to change but didn’t know where to start, this is the place. Let’s walk the path together
A Journey Inward
10 Quotes That Will Alter Your Perception - EP 48
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short and punchy, a quote has the power to quite drastically change your perception. Some of the most intelligent people of all time have left us with phrases and quotes to direct us on a path to a greater existence. I have often found myself playing these quotes in my mind when looking for inspiration, dealing with suffering or just in times of solitude and reflection. They have give me a place from where I can observe the situations in my life and compare my own actions to the concepts described by these quotes. from Joseph Campbell, Peter crone, Nietzsche, Seneca, the bible, victor Frankle and many more, these are the quotes that have had such a huge impact on my life.