The BackPacking Psychonaut
Welcome to TheBackPackingPsychonaut, a space where we dive into the wild terrains of the mind and navigate the challenges that many of us face on our mental health journey. I'm Alex Rodgers, your guide on this adventure of self-discovery, and together, we'll explore the highs and lows of the inner world.
Imagine this: You're not just a traveler; you're a psychonaut equipped with curiosity, a backpack full of introspection, and a compass that points straight to your own inner struggles. Our mission? To trek through the thick jungles of self-doubt, cross the vast deserts of fear, and climb the towering mountains of ego that often hold us back.
In each episode, we'll unfold a new chapter in our quest, sharing stories of triumph and struggles, drawing wisdom from both ancient traditions and modern insights. Our goal is to uncover the secrets of the mind, spotlighting the shadows that can hinder personal growth.
This podcast is your go-to guide, not just for understanding your mind, but for conquering the barriers that might be weighing heavily on your shoulders. From the peaceful moments of mindfulness to the thunderous waterfalls of self-discovery, TheBackPackingPsychonaut is your ticket to an inward journey.
So, buckle up—or maybe just make sure those backpack straps are snug—and let's embark on this transformative expedition together. We're here to explore the landscapes of your consciousness, where the challenges you face are not roadblocks but gateways to self-discovery. Welcome to TheBackPackingPsychonaut, a companion for young lads navigating the tricky terrains of anxiety, self-doubt, and feeling a bit lost.
The BackPacking Psychonaut
The Wisdom Of The Body
Dissociation - a feeling of not belonging or feeling connected.
Inhabiting a body means feeling your feet on the floor, the sensations of touch and belonging to the vessel that carries the mind.
Unfortunately the feelings of the body often get suppressed due to an over attachment to the narration we find in our minds. Coming at a cost of us feeling like our bodies are something that are us.
this comes at a cost of our own spiritual and psychological health, as we start to find that the narration that runs our life becomes burdensome. The wisdom of our body screams out to be felt, but the narrative has other ideas.
This episode is about this, a journey from illusion to body.