The BackPacking Psychonaut
Welcome to TheBackPackingPsychonaut, a space where we dive into the wild terrains of the mind and navigate the challenges that many of us face on our mental health journey. I'm Alex Rodgers, your guide on this adventure of self-discovery, and together, we'll explore the highs and lows of the inner world.
Imagine this: You're not just a traveler; you're a psychonaut equipped with curiosity, a backpack full of introspection, and a compass that points straight to your own inner struggles. Our mission? To trek through the thick jungles of self-doubt, cross the vast deserts of fear, and climb the towering mountains of ego that often hold us back.
In each episode, we'll unfold a new chapter in our quest, sharing stories of triumph and struggles, drawing wisdom from both ancient traditions and modern insights. Our goal is to uncover the secrets of the mind, spotlighting the shadows that can hinder personal growth.
This podcast is your go-to guide, not just for understanding your mind, but for conquering the barriers that might be weighing heavily on your shoulders. From the peaceful moments of mindfulness to the thunderous waterfalls of self-discovery, TheBackPackingPsychonaut is your ticket to an inward journey.
So, buckle up—or maybe just make sure those backpack straps are snug—and let's embark on this transformative expedition together. We're here to explore the landscapes of your consciousness, where the challenges you face are not roadblocks but gateways to self-discovery. Welcome to TheBackPackingPsychonaut, a companion for young lads navigating the tricky terrains of anxiety, self-doubt, and feeling a bit lost.
The BackPacking Psychonaut
Just Pull Yourself Together
Have you ever thought about the concept of "getting yourself together"?
This seems to be a common phrase people use to label someone who is struggling or out of control. They just can't seem to pull themselves together. But when you think about it, isn’t it a strange idea? How can someone "pull themselves together" if they’re already there?
Most people, when making this judgment, refer to the idea that someone's emotions are all over the place, and to "get themselves together" would mean gaining control over their emotional state.
And while this is true to a certain extent, does the phrase go deeper?
If we consider psychoanalysis or Buddhist teachings, we come to understand that the personality is composed of subcomponents, or "sub-personalities." This means we are not just one personality, but many, each with its own beliefs, goals, and drives.
This explains why you act differently when speaking to your parents compared to when you talk to someone you're attracted to, or why, when you're hungry, you see the world through the lens of hunger.
So when you want to achieve a goal but part of you resists, it means a sub-personality within you is not aligned with that goal and may have conflicting ideas about how to achieve it.
By understanding this and becoming aware of the different personalities in your psyche, you can learn to integrate them into a healthier whole—your conscious awareness.