The BackPacking Psychonaut

Mind, Body & Soul Pt 2

Alex Rodgers

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In this episode of Elevate, we explore 30 fresh and thought-provoking questions designed to inspire deeper self-reflection and personal growth. From understanding how to align your daily goals with your long-term vision to finding soulful practices that bring joy to your everyday life, this conversation dives into the core of what it means to live in harmony with your mind, body, and soul.

Questions like:

How do you train your mind to adapt to change and uncertainty?
What sensory experiences make you feel most alive?
How do you connect with your intuition and trust its guidance?
Join me as I share my answers to these questions, offering insights, personal experiences, and actionable takeaways to help you on your journey of self-discovery and alignment. Whether you’re seeking mental clarity, physical vibrancy, or spiritual connection, this episode is your guide to unlocking deeper truths within yourself.

Tune in, reflect, and let’s elevate together.